From Single-Unders To Double-Unders With Matt Lodin

From Single-Unders to Double-Unders With Matt Lodin

Keeping the Hands in During Double-unders with Matt Lodin

The Double-Under

Spinning From Both Wrists in the Double-Under with Matt Lodin

Double Unders Tutorial 🏆 #skipping #jumprope #jumpingrope #boxing #crossfit #doubleunders

4 Tips To Improve Your Double Unders #shorts

Jump Rope Dudes

The Single-Under